Raw hummus

I've always wondered what raw hummus would taste like so on the weekend I decided to make some :) There just happened to be a recipe on sproutpeople.org, which was handy, but it is essentially the exact same as making regular hummus - just use chickpea sprouts instead of cooked chickpeas.

I packed up some for lunch at work with carrot and kohl rabi to dip it in (the carrot tasted awful though - remind me not to buy organic stuff at woolies).

Anyway, it tastes pretty good, just like regular hummus, just sprout-y :P I will probably make it again, next time I sprout chickpeas.

I put the rest on warmed slices of pita bread, topped it with sprouted alfalfa (I buy in bulk at Mrs Flannery's for nothing - 2 tbsp of seeds made 3 cups of sprouts!) grated kohl rabi (I got one as big as my face at the markets for $1.50!) and baby spinach leaves. Tasted like the best salad sandwich in the universe.

I love alfalfa sprouts. They cost a fortune to buy at the shops but are so simple to make at home.

Eat me a rainbow

So I signed up for the Bridge to Brisbane 5km as a jogger! Ha! Started training again today, I managed 5km in 45 minutes, running for one minute then walking for two for most of the way. I'm loosely following the Couch-to-5k training program: here is the metric (for us Aussies!) version. I am condensing it a little bit to be ready by Sep 11 :)

Anyway after my sweaty run/walk, I did some awesome stretches and ate the rest of my brie cheeze on wholegrain rice crackers:

To tide me over while I made lunch:

Rice paper rolls filled with a farmer's market haul! Shredded kale, silverbeet, carrot and beetroot with thinly sliced kohl rabi, celery and tomato, with some chopped raw macadamias. I ate them with hummus. And it was damn tasty. obviously had a mandarin on the side - my supervisor at work has a tree and these are the third twenty billion kilo bag she's given me for free! So yummy. And they last for aggges.

Cheap cheap produce

Because I now have a job (woe! jk) that usually involves working Sundays (good thing = extra pay) I don't get to go to the farmer's market as often. I suppose I could go before I start work (market 6am, work 9am...) but I usually don't have the energy. So I go on my sundays off :) (Though I will probably start going before work starts. I need to get off my lazy ass.)

Anyway! Last Sunday I went, and I got a little excited about this bunch of beetroot.

This thing weighs a freaking ton and is about as big as two of my head. I was struggling to hold it up for the photo!

It cost me $3! 3!!! That's amazing. Loose beetroot (ie: without the tops, sold singly) usually costs from $4-$5 a kilo. I always bought those in the past because I was unaware that you could eat the tops (headsmack) and thus thought it would be a waste.

Except, now I don't know what to do with them. I was intending to juice most of it with carrots (yummm) but it's literally been pissing down with rain for a week and it's really not juice weather.

So now there are giant beetroots in my fridge waiting for me to use them. I am sure I will think of something :)

Also at the markets I went a bit crazy with the leafy greens. I bought a kohl rabi that had huge leaves, the beetroot greens of course, also a silverbeet and a bunch of kale (a different kind that I hadn't tried before - I prefer the curly leaved variety but it's still good). AND some dandelion greens because I like them. My fridge is full to bursting - luckily I can chuck it all in pretty much anything I cook because it all wilts down to pretty much nothing. I've been eating whole wheat pasta with sauteed random greens for lunches lately. It tastes good to me, and that's what matters.

The nicest thing about this market is that everything is organic - and works out to be so damn cheap! I literally filled an empty fridge for $23. That's one hour's work on a Sunday for me.

Go to your local farmer's market (they are everywhere - even in the middle of the city) to buy your fresh fruit and vegetables - it costs so much less than going to a supermarket, and the people probably picked it that morning or the day before - it hasn't been in cold storage for months before ending up in your fridge and on your plate.

Mock tuna salad!

This is what some of my lunches have been this week...Mock Tuna Salad from here. I obviously had it with sliced raw vegetables...it's been hot this week here. In there I had: kohl rabi, carrot, cucumber and celery, all from the farmers market. The Mock Tuna Salad was awesome, I'll definately make it again. Texture-wise it was quite tuna-y, but not too much in taste which is good because I always thought tuna was icky. I could have made it more fishy by using more seaweed (I finely chopped up some nori for sushi), but this was fine for me!

Speaking of sushi, this salad would be really good inside it! 

Kohl rabi is amazing by the way. Every week at the market I buy one thing that looks interesting or that I really like. Kohl rabi has always intrigued me but I could never afford it! But this one was only $2.70. I didn't take a photo of it because I forgot. But it was bright purple. It tasted like radish, but without the spicy! Yum.

Nyah to those people who think I MUST be anaemic and calcium deficient purely because I don't eat animal products. This is what I choose to snack on a fair bit. It's may favourite way to eat kale. Very lightly sautee it in vegan margarine until it turns bright green. Grind some black pepper on top. Then eat! This time I added the greens from the kohl rabi. Pretty good - they tasted a lot like regular spinach. I find a lot of people think kale is bitter or tough, I don't think so...I also try not to cook it to death. But that's just me :)