Showing posts with label sprouts. Show all posts
Showing posts with label sprouts. Show all posts

Tuesday, September 6, 2011

Raw hummus

I've always wondered what raw hummus would taste like so on the weekend I decided to make some :) There just happened to be a recipe on sproutpeople.org, which was handy, but it is essentially the exact same as making regular hummus - just use chickpea sprouts instead of cooked chickpeas.
I packed up some for lunch at work with carrot and kohl rabi to dip it in (the carrot tasted awful though - remind me not to buy organic stuff at woolies).

Anyway, it tastes pretty good, just like regular hummus, just sprout-y :P I will probably make it again, next time I sprout chickpeas.
I put the rest on warmed slices of pita bread, topped it with sprouted alfalfa (I buy in bulk at Mrs Flannery's for nothing - 2 tbsp of seeds made 3 cups of sprouts!) grated kohl rabi (I got one as big as my face at the markets for $1.50!) and baby spinach leaves. Tasted like the best salad sandwich in the universe.
I love alfalfa sprouts. They cost a fortune to buy at the shops but are so simple to make at home.

Sunday, August 14, 2011

Happy Sunday

Today has been one of those days where you sit on the couch thinking about all the things you should be doing rather than browsing through millions of food blogs and drinking cups of tea. I think it's because we bought a brand new doona yesterday. Yes I am blaming my blankets now. It's so soft and cushy and (not wool, feather or down!) warm and comfortable I decided to not get out of bed for ages, which of course set me up for the rest of the day.

Though I did manage to attempt to do some sort of yoga before breakfast (which was porridge with banana and peanut butter), but only did about 3 different poses (including a few sun salutes) because I am getting increasingly annoyed with my lack of ability to touch my toes. Motivation for yoga has been hard to come by since I crashed my bike (funnily enough, so has cycling) even though my wrist is FINE and getting stronger everyday with all the heavy lifting we seem to be doing at work lately. I know I know, I just have to get off my ass and just do it. I know I'll like it! I bought a new yoga DVD yesterday in the hopes that it would motivate me but within the first 5 minutes it rubbed me up the wrong way so bad I turned it off and had a sook. Ah, hormones!
I made this delicious guacamole to have for a mid morning snack (instead of running! this would have been pefect for after a nice sweaty run). Mash 1 small avocado, stir in 5 chopped cherry tomatoes, a couple of tbsp of sour cream (I used the cashew sour cream from Addicted to Veggies - so good!), a dash of onion powder and black pepper. Stir and enjoy with corn chips or crudites or with a spoon.

I also managed to wash my car, which I've been meaning to do for a couple of weeks. I ended up getting a new  (used) car by the way hooray! And it got so filthy from all the dust while parking at work (so dry). So I vaccumed out all the potting mix and put in some floor mats to protect the carpet from my scummy work boots. While I was cleaning the back seats out I discovered they could sort of fold out (i'm not sure of the purpose of this) and underneath was a lovely history of the previous owners (or their children). They went to the beach a lot, ate lots of chips and drank cans of something. Mmmm. I washed the outside using only four buckets of water, and of course a huge storm has now rolled in and the rain clouds looks dark and ominous. Oh well, I enjoyed looking at it's shiny-ness when I walked down the stairs before!
For lunch I had this amazing bowl of soba noodles. I made a similar sauce with sunflower butter and soy sauce, only I added in some chilli flakes. The veges are a grated carrot, 2 grated radishes and all the greens from one bunch of radishes. I also put a handful of rye berry sprouts on top. Yum.

I bought a lifetimes supply of various noodles while in the Valley yesterday. (I also had vegan 'fish' at a little vegan/vegetarian asian restaurant but I didn't take my camera :( It tasted disturbingly like real fish, though I could tell it wasn't because it had the chewy texture of gluten).
Yesterday for an afternoon snack I made up some of this cream from Addicted to Veggies (I may be a little obsessed!) It would be amazing on peaches like in the original recipe but unfortunately they are not in season in Australia at the moment. Strawberries are, however, and we dipped them in the cream and thought about how amazing it would be as a frozen dessert...

Tomorrow I shall jump back on my exercise wagon, stop sooking about my lack of flexibility, and see if I can still run 3.5km (or 26 minutes) without stopping like I did last week! That was pretty exciting. It gave me confidence knowing I can probably run this 5k in less than 45 minutes or whatever it said I had to. Ha.

Thursday, August 11, 2011

Sprout sprout sprout!

I love to sprout stuff. I've been sprouting stuff for ages, when I lived in a sharehouse I always had jars sprouting on the window sill and in the dish rack in everyones way. I stopped doing it for a while because I got lazy (it's not THAT much effort) and have just recently started again. The problem is I never know what to do with them, forget they're in the fridge and then they go bad! Sad sad times.

Then I found this recipe for Lentil sprout salad on Addicted to Veggies, and the dressing sounded so good, and I happened to have mung beans sprouting on the windowsill so I made it for lunch last weeked. Driiiibbble. I made the delicious delicious dressing as per the recipe (it is the shiz) and filled a bowl with mung bean sprouts, shredded red cabbage, avocado, shredded silverbeet leaves and yellow squash. Yum. I had the second half for lunch at work.
I had a fair bit more of the dressing left in the fridge and I didn't want that to go bad either (I really don't eat much salad, generally) so I made a salad to go on the side of tonights dinner. In it is: baby spinach, cherry tomatoes, radishes, avocado and rye sprouts. I've never sprouted rye before and man they are SO GOOD. I love the little tails :). Sproutpeople.org is a fantastic resource for how to's and supplies. I just use a large jar, the window sill and some sort of mesh.
Dinner was the Salsa rice from Vegan on the Cheap. There's nothing quite as satisfying as rice and beans.