Showing posts with label cashews. Show all posts
Showing posts with label cashews. Show all posts

Sunday, August 14, 2011

Happy Sunday

Today has been one of those days where you sit on the couch thinking about all the things you should be doing rather than browsing through millions of food blogs and drinking cups of tea. I think it's because we bought a brand new doona yesterday. Yes I am blaming my blankets now. It's so soft and cushy and (not wool, feather or down!) warm and comfortable I decided to not get out of bed for ages, which of course set me up for the rest of the day.

Though I did manage to attempt to do some sort of yoga before breakfast (which was porridge with banana and peanut butter), but only did about 3 different poses (including a few sun salutes) because I am getting increasingly annoyed with my lack of ability to touch my toes. Motivation for yoga has been hard to come by since I crashed my bike (funnily enough, so has cycling) even though my wrist is FINE and getting stronger everyday with all the heavy lifting we seem to be doing at work lately. I know I know, I just have to get off my ass and just do it. I know I'll like it! I bought a new yoga DVD yesterday in the hopes that it would motivate me but within the first 5 minutes it rubbed me up the wrong way so bad I turned it off and had a sook. Ah, hormones!
I made this delicious guacamole to have for a mid morning snack (instead of running! this would have been pefect for after a nice sweaty run). Mash 1 small avocado, stir in 5 chopped cherry tomatoes, a couple of tbsp of sour cream (I used the cashew sour cream from Addicted to Veggies - so good!), a dash of onion powder and black pepper. Stir and enjoy with corn chips or crudites or with a spoon.

I also managed to wash my car, which I've been meaning to do for a couple of weeks. I ended up getting a new  (used) car by the way hooray! And it got so filthy from all the dust while parking at work (so dry). So I vaccumed out all the potting mix and put in some floor mats to protect the carpet from my scummy work boots. While I was cleaning the back seats out I discovered they could sort of fold out (i'm not sure of the purpose of this) and underneath was a lovely history of the previous owners (or their children). They went to the beach a lot, ate lots of chips and drank cans of something. Mmmm. I washed the outside using only four buckets of water, and of course a huge storm has now rolled in and the rain clouds looks dark and ominous. Oh well, I enjoyed looking at it's shiny-ness when I walked down the stairs before!
For lunch I had this amazing bowl of soba noodles. I made a similar sauce with sunflower butter and soy sauce, only I added in some chilli flakes. The veges are a grated carrot, 2 grated radishes and all the greens from one bunch of radishes. I also put a handful of rye berry sprouts on top. Yum.

I bought a lifetimes supply of various noodles while in the Valley yesterday. (I also had vegan 'fish' at a little vegan/vegetarian asian restaurant but I didn't take my camera :( It tasted disturbingly like real fish, though I could tell it wasn't because it had the chewy texture of gluten).
Yesterday for an afternoon snack I made up some of this cream from Addicted to Veggies (I may be a little obsessed!) It would be amazing on peaches like in the original recipe but unfortunately they are not in season in Australia at the moment. Strawberries are, however, and we dipped them in the cream and thought about how amazing it would be as a frozen dessert...

Tomorrow I shall jump back on my exercise wagon, stop sooking about my lack of flexibility, and see if I can still run 3.5km (or 26 minutes) without stopping like I did last week! That was pretty exciting. It gave me confidence knowing I can probably run this 5k in less than 45 minutes or whatever it said I had to. Ha.

Saturday, May 7, 2011

More noodly lunch

Today I was cruelly reminded of Saturday kiddie sports. I mapped out a seemingly simple 10km route using mapmyrun.com to get it nice and accurate, and at about 5km there is a sports field belonging to some college which is fine, EXCEPT the damn psycho parents were parked all along the footpath, road, and everywhere in between. So the screeching kids and screaming parents and whistles and HUGE GIGANTIC 4WD VEHICLES made me get lost and I ended up only doing just under 7km.

But oh well, it was still a fair chunk! And I finished in 1 hour 5 mins so I got faster at walking, hooray. I may yet fit 22km in 3 hours. Anyway, tomorrow I'm going to do 10km on my bike, on a different route! Do kids play sport on Sundays? Either way there's a nice steep hill in that route so I wouldn't be able to get my bike up it. I might go to the farmer's markets the long way. I haven't been there in ages.
The other night I accidentally intercepted Bob on the way to the loo and put her in a little tent Nadine got from her work for free. She disagreed. It's a bit funny that we were wathcing Shrek on telly at the time and that grey thing she's murdering? A donkey. Haha.

And now for a little bit of food!
In my previous entry, I mentioned a black bean and sweet potato salad I made. We ate in on Thursday night as a cold salad on the side of a pile of sauteed silverbeet in vegan margarine and some grileld tofu with a soy sauce and red wine vinegar marinade. I did end up buying a lime and squeezed some juice over it. It was pretty good, but the flavours seemed to dissipate as time went on. I had it for lunch the next day and had to fight to taste the garlic. Next time I'll make a proper sort of dressing.
Anyhow, I kept the marinade from the tofu and used it in this stir fry noodle bowl I made myself for lunch today, after my walk. It's basically a huge pile of noodles, 1 sliced carrot, a big handful of cashew nuts, a big handful of shredded red cabbage (is there any other kind?), sesame seeds, garlic, ginger and chilli.

Mmmm looking at that braised cabbage thing is making me want to make it again. Maybe red cabbage is in season and therefore will be cheap at the markets tomorrow. Hmm.

Saturday, April 30, 2011

Tom Yum Soup, Fresh Rice Paper Rolls, and Vegan Panna Cotta!

I was home alone today since Nadine had to work (sadface) but it gave me the opportunity to spend all day pottering about in the kitchen!

I found a stalk of lemongrass in the fridge that I harvested last week sometime and I can't remember why, so I decided another Tom Yum Soup would be on the menu. This time I used some of that Vegetarian Oyster Sauce instead of soy sauce, to give it a 'fishy' taste. I couldn't taste any notable difference! (That oyster sauce, by the way, has over 1000mg of sodium per 15mL serve. I don't think I'll rush to buy it again!What it lacks in sugar it makes up with salt.)

In the morning I made up a couple of fresh rice paper rolls to go with it. Inside are: bean thread noodles, fried tofu, shredded purple cabbage and finely sliced carrot. Served with a mix of peanut butter and soy suace. I meant to put sesame oil in the sauce but I forgot about it :(
I was flicking through the Concious Cook to find something for dessert and the Vanilla Bean Panna Cotta with Orange Sauce jumped out at me and screamed 'MAKE ME MAKE ME'. So I did.
Before the sauce. Do you like my pretty plate? It's part of a vintage tea set from Czechoslovakia. I rescued it from Nadine's mum's giant chest of antiques she was getting rid of. I was going to sell it to the Antique center because I really don't have room...but it's so pretty I'm going to keep it.
Oh man. So delicious. The recipe made 6 serves so there's more for the next couple of days! The sauce is amazing - a plain caramel would be better with the vanilla, but I just made what was in the book. It's orange juice and zest, brown sugar and a bit of whiskey. Yum. I was supposed to strain it but I like chunky sauces (and soups, and gravies). The panna cotta itself is basically a cashew cream set with agar agar. It's a little tiem consuming to make (like most of the recipes I've tried in this book) but is completely worth it.
This is how we celebrated the Royal Wedding (which I totally watched. Shame!) Classy, no? Hello Kitty jammies, a hideous Marilyn Manson shirt and two bottles of red wine. I actually enjoyed the wedding very much, I thought it was lovely and romantic. Hahaha. I couldn't make it to the famous balcony pash because before that the stupid announcers started doing the 'fashion judging' which I can't freakin stand. And I thought they were very mean to Beatrice and Eugenie Ferguson.
We ended up taking poor Bob to the vet :( She had a very high temperature and hadn't eaten anything for days. The vet said she probably got into a fight with another cat (no surprise there!) and had an infection, so she gave her an antibiotic shot. We opted for the shot even though it cost more, because we value our arms and faces, and it lasts for two weeks and is less painful for everybody involved! Anyway, she perked right up within hours and has been running around and chowing down on her food and even went visiting with the neighbours! Hooray :)

Sunday, March 13, 2011

Cashew nut butter

I've been meaning to make my own nut butters at home for a while now. I always sort of thought you needed a fancy schmancy hardcore blender like a vitamix or something to make them, but you really don't.
First, I got 150g whole raw cashew nuts (just over 1 cup) and put them in a dry frying pan (no oil) and toasted them until they started to brown. Don't burn them!
I pulsed them a few times in my normal everyday food processor from the 70's so not to stress it out too much at once.
Blended for a minute or two and it turned into dust and started clumping slightly.
I gave it a rest every now and then, to take the pictures and not burn out the motor.
Gradually it clumped up as the oils started releasing from the nuts.
Dough? Keep blending!
Suddenly it will turn into smooth smooth buttery goodness.
I stored it in an airtight container in the fridge. I only lost 10g of nuts from it, mainly from me taste testing and whatever I couldn't scrape off. I didn't measure it in cups, but my guess is the yield would be just over half a cup.

At shops I've seen cashew nut butter cost anywhere between $6 and $10 for the same amount (150g), this little batch I blended up only cost me $3. If I didn't buy stupidly expensive nuts from the fruit shop, it would probably cost even less.

Oh, and it's absolutely delicious.
I put a blob on top of some Banana Rye Muffins I made today. I'll post the recipe another time :) There's too much in this post as it is!

Being in the fridge, it does go really solid, but I don't really care about that. Next I might try almond or brazil nut butter :)

Saturday, January 1, 2011

Happy 2011 :)

We don't like to venture into the city on New Year's Eve. It's a frightening place, so we opted to stay home inside :) We made it into a date night (which seems to be becoming a tradition) so I cooked a simple 3 course meal and we bought some pink bubbly to drink in our fancy glasses :) It was nice.

I had been up since 4:30am because I had to start work early (and finish early because the boss wanted to get ready to party haha) so I was exhausted by 9:30pm. So we crashed and went to sleep. However, technically we were awake to ring in the new year because the fireworks from the city woke us up! We could see them from our front stairs, but there's one stupid tree that's in the way so we couldn't :( Oh well.
We started off with a little bowl of cleansing cucumber and ginger soup, recipe from Boy George's Karma Cookbook. It was surprisingly delicious! Not very flavourful, but it wasn't intended to be a main dish. Put a bit of chilli in this and it'd be perfect if you have a cold! (The ingredients are: cucumber, leek, lots of ginger, shiitake mushrooms, kombu seaweed, water, tofu and parsley for decoration.)
The main was the best. The recipe is from Robin Robertson's Vegan on the Cheap. Fusilli with Potatoes, Green Beans and Lemon Basil Creme. The creamy sauce was made from cashews, soy milk and lemon juice, basically. It's a pity I can't post the recipe. Maybe just buy the book, it's brilliant.

Now this is truly a crap picture. We have more for dessert tonight so I'll try to take a better photo! Ijust threw this together off the top of my head. I'll call it...Summer Fruit Freeform Tart with Balsamic Reduction. Yum.
Summer Fruit Freeform Tart with Balsamic Reduction

Ingredients
1 sheet square vegan puff pastry (I use Borg's)
*1 small nectarine, thinly sliced
*1 small peach, thinly sliced
*1 apricot, thinly sliced
*4 mulberries cut into thirds
Vegan margarine, for brushing on pastry before cooking

Half a cup of regular balsamic vinegar

Method
While letting the pastry defrost on the bench, pour the half cup of balsamic vinegar into a small saucepan. Turn element to it's lowest heat, and let vinegar reduce until thick. (Mine actually reduced all the way down to barely 2 tablespoons. It was very rich and sweet!) Set aside when it's done. I don't know how long it will take, just keep an eye on it.

When pastry is defrosted, cut across and down to make 4 squares.

Arrage slices of fruit in a fan (like in the photo) and top with the little bits of mulberry.

Smoosh sides of the squares of pastry up to surround the fruit so it won't go everywhere. Brush with melted margarine and put on a baking tray lined with baking paper. (I even buttered my paper because I was paranoid it would stick. It shouldn't.)

Turn oven to 200 degrees C. Cook pastries for about 25 minutes (I checked mine after 15, then every five minutes after that).

Serve warm with vanilla ice cream and drizzle with the balsamic reduction!

* Any fruit would work, really. Apples and strawberries? Banana and blueberries? Yum. Use whatever is in season and slice it thinly so it cooks in the oven :)

My mulberries were labelled as blackberries in the shops. They aren't :S Perhaps they are some sort of cross? Whatever they are, they were on special for $4.80 or something at Woolworths so I couldn't resist. Frozen berries would work perfectly as well.