Wednesday, August 29, 2012

Chia, it's what's for breakfast.

2 tbsp chia seeds, 1 cup non-dairy milk, 1 heaped tsp cocoa powder unsweetened, vanilla essense, banana, coconut and molasses. Mix together and leave overnight in the fridge or just until all the liquid is absorbed.

After one gets used to the texture this stuff is pretty good :) Slimy tapioca.

2 tablespoons of chia seed has 8g protein, about 9000mg of omega-3, 3500mg omega-6, 20g fiber, and almost 40% of your daily calcium. Sounds good.

3 comments:

Theresa said...

There is something strangely satisfying about chia pudding. The texture is weird, but also wonderful!

xaiya said...

Omgosh that looks good.

Christian Rene Friborg said...

I've tried this recipe for my wife and I, and we both enjoyed it! Thanks for the post.