Anyway I decided enough time had passed since my feast of a breakfast to go for a run without getting cramps or spewing, and I was getting hungry again. So I ate my half a grapefruit:
Look how bright it is! This is a ruby red grapefruit. They were really cheap at the fruit shop (something like $3/kg) and are awesome to eat in the morning to get things going.
I went for my run (I can now go for 11 minutes [for my slow jogging that's 1.6km] without stopping. That's a pretty big acheivement for me haha, the girl who walked off the 200m track in a huff in grade 7), and realised I always pick silly times to do it. Midday probably isn't the best idea in the blazing sun. I hate putting sunscreen on my arms and legs (but I did don't worry!) because it takes forever to scrub off. I use Natural Instinct Sunscreen, and it's apparently 4 hours water resistant. I tell you, this stuff does NOT come off! Which is a good thing in the harsh Australian sun.
Thankfully it's warm enough to run without a jumper on now. Goodbye cold.
When I got home I tried to do some yoga but I had the shakes - obviously didn't eat enough before hand, or perhaps I should have put some gatorade in my water or something. Tomorrow I'll be sure to do that. So I had lunch. I didn't feel like the soup we drunkenly made last night (though it's pretty good!) So I threw together this:
1 small zucchini, 1 yellow squash, 1 silverbeet leaf, 100g tempeh and 1 serve of gluten free pasta shells. It's in a satay-esque sauce I made from 1 tbsp sunflower seed butter, 1 tbsp soy sauce, 1/8 tsp onion powder and 1/8 garlic powder (yeah I got lazy). Damn it was good.
I bought this sunflower seed butter for my sister and her boyfriend to use (he's allergic to nuts) but it's pretty revolting. In fact it's awful. By itself that is. It's sickly sweet and salty at the same time (but smells pretty good!) I've basically just been using it in stir fry sauces. I bought some gluten free pasta the other day because I like it. Why do gf pasta packets always have 6 bazillion languages on it?
I may or may not try to make a baguette to have with our soup for tea tonight. Hmm.