Though I did manage to attempt to do some sort of yoga before breakfast (which was porridge with banana and peanut butter), but only did about 3 different poses (including a few sun salutes) because I am getting increasingly annoyed with my lack of ability to touch my toes. Motivation for yoga has been hard to come by since I crashed my bike (funnily enough, so has cycling) even though my wrist is FINE and getting stronger everyday with all the heavy lifting we seem to be doing at work lately. I know I know, I just have to get off my ass and just do it. I know I'll like it! I bought a new yoga DVD yesterday in the hopes that it would motivate me but within the first 5 minutes it rubbed me up the wrong way so bad I turned it off and had a sook. Ah, hormones!
I made this delicious guacamole to have for a mid morning snack (instead of running! this would have been pefect for after a nice sweaty run). Mash 1 small avocado, stir in 5 chopped cherry tomatoes, a couple of tbsp of sour cream (I used the cashew sour cream from Addicted to Veggies - so good!), a dash of onion powder and black pepper. Stir and enjoy with corn chips or crudites or with a spoon.
I also managed to wash my car, which I've been meaning to do for a couple of weeks. I ended up getting a new (used) car by the way hooray! And it got so filthy from all the dust while parking at work (so dry). So I vaccumed out all the potting mix and put in some floor mats to protect the carpet from my scummy work boots. While I was cleaning the back seats out I discovered they could sort of fold out (i'm not sure of the purpose of this) and underneath was a lovely history of the previous owners (or their children). They went to the beach a lot, ate lots of chips and drank cans of something. Mmmm. I washed the outside using only four buckets of water, and of course a huge storm has now rolled in and the rain clouds looks dark and ominous. Oh well, I enjoyed looking at it's shiny-ness when I walked down the stairs before!
For lunch I had this amazing bowl of soba noodles. I made a similar sauce with sunflower butter and soy sauce, only I added in some chilli flakes. The veges are a grated carrot, 2 grated radishes and all the greens from one bunch of radishes. I also put a handful of rye berry sprouts on top. Yum.
I bought a lifetimes supply of various noodles while in the Valley yesterday. (I also had vegan 'fish' at a little vegan/vegetarian asian restaurant but I didn't take my camera :( It tasted disturbingly like real fish, though I could tell it wasn't because it had the chewy texture of gluten).
Yesterday for an afternoon snack I made up some of this cream from Addicted to Veggies (I may be a little obsessed!) It would be amazing on peaches like in the original recipe but unfortunately they are not in season in Australia at the moment. Strawberries are, however, and we dipped them in the cream and thought about how amazing it would be as a frozen dessert...
Tomorrow I shall jump back on my exercise wagon, stop sooking about my lack of flexibility, and see if I can still run 3.5km (or 26 minutes) without stopping like I did last week! That was pretty exciting. It gave me confidence knowing I can probably run this 5k in less than 45 minutes or whatever it said I had to. Ha.