Sunday, July 24, 2011

Eat me a rainbow

So I signed up for the Bridge to Brisbane 5km as a jogger! Ha! Started training again today, I managed 5km in 45 minutes, running for one minute then walking for two for most of the way. I'm loosely following the Couch-to-5k training program: here is the metric (for us Aussies!) version. I am condensing it a little bit to be ready by Sep 11 :)

Anyway after my sweaty run/walk, I did some awesome stretches and ate the rest of my brie cheeze on wholegrain rice crackers:
To tide me over while I made lunch:
Rice paper rolls filled with a farmer's market haul! Shredded kale, silverbeet, carrot and beetroot with thinly sliced kohl rabi, celery and tomato, with some chopped raw macadamias. I ate them with hummus. And it was damn tasty. obviously had a mandarin on the side - my supervisor at work has a tree and these are the third twenty billion kilo bag she's given me for free! So yummy. And they last for aggges.


Theresa said...

Hello, I am in love with your plates. The cow! The flowers! Lufff!

Emma said...

@Theresa: thanks! I love them too. There was a coffee mug that matched the cow one but I broke it. It was a sad day.